The amount of caffeine that the FDA considers safe is equivalent to four or five cups of coffee. The combination may result in a person drinking more alcohol than they realize and thus experiencing more of its harmful effects. In addition, the Centers for Disease Control and Prevention (CDC) warn against mixing a caffeinated beverage, such as coffee, with alcohol. A person may wish to consult their doctor to see whether any of their medications are in that category. Risks from drug interactionsĪ 2020 review found that coffee can interact with many drugs because of its caffeine content. Some other beverages, such as energy drinks, also have high levels of caffeine. While the Food and Drug Administration (FDA) reports that 400 milligrams of caffeine per day is typically safe for health, caffeine may have various clinically significant interactions with many drugs. Caffeine - a psychoactive substance naturally occurring in coffee - may interact with a person’s medications. In addition to potentially raising a person’s cholesterol levels, coffee may carry some other health risks. Instant coffee: This coffee type contains very few diterpenes, so it should not raise cholesterol.However, research on this type of coffee is not consistent. Filtered coffee: It likely has little effect on cholesterol.Because people generally drink small servings of espresso, it will likely have little effect on cholesterol. Espresso: This type of coffee has about half the amount of diterpenes found in unfiltered coffee.Scandinavian and Turkish coffee are unfiltered, while coffee made with a French press passes through a metal filter that allows more of the diterpenes to pass into the brew than paper filters.Īccording to the ISIC, other types of brewed coffee contain varying levels of diterpenes and therefore have various effects on cholesterol levels: However, in unfiltered coffee, more of the diterpenes pass through into the coffee.Īlso, Scandinavian boiled coffee, Turkish coffee, and French press coffee can increase cholesterol, according to a 2011 study. The Institute for Scientific Information on Coffee (ISIC) agrees that both oils can raise total and low-density lipoprotein (LDL) cholesterol levels, although the amount of diterpenes in coffee varies with the brewing method.įor example, if a person makes coffee using paper filters, most of the diterpenes remain in the filter. These natural oils, also known as diterpenes, are cafestol and kahweol. However, according to older research from 1997, it is not the amount of caffeine in coffee that may affect cholesterol levels but rather the oils that naturally occur in the coffee bean. Study results on the association between coffee drinking and higher levels of serum cholesterol are mixed, according to a 2001 research review.Ī more recent 2016 study suggests that coffee consumption is linked to higher cholesterol levels, although the effects vary depending on the type of coffee and the sex of the individual. Share on Pinterest Westend61/Getty Images
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